Mediation : health and trips
Pyramid
Stroll
Pilates
sed‧en‧ta‧ry
/ˈsedəntəri $ -teri/ adjective
1 formal spending a lot of time sitting down, and not
moving or exercising very much
sedentary life/job/lifestyle etc
- health problems caused by our sedentary lifestyles.
cardio /ˈkɑːdiəʊ $ ˈkɑːrdioʊ/ noun
[uncountable] informal
any type of exercise that makes the heart stronger and
healthier, for example running
a combination
of cardio, weight training, and kung fu.
cardiovascular /ˌkɑːdiəʊˈvæskjələ
$ ˌkɑːrdioʊˈvæskjələr/ adjective [usually before noun] medical
relating to the heart and blood vessels (=tubes
through which blood flows around your body)
cardiovascular
disease
I suggest that you contrast…
It doesn’t specify…
Theme hotels / park
If you like…
Options
ˌfull ˈboard
noun [uncountable]
a hotel offering full board provides guests with all
their meals → half board
- A two-night break costs £125 full board.
All inclusive.
Advantages
Book in advance
Make yourself understood
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