Monday, February 29, 2016

C1 29/2-1/3/16



Homework: writing activity p. 77 ex. 5 + reading p. 82 (ex. 1, 2, 3 and 4)
p.77
/ˈdɪskaʊnt/
/ɪnˈʃʊərəns/
/ˈpriːmɪəm/
/ˈɪntəˌvjuː iː/
/ɒsˈtensəblɪ/
/ˈevɪdəntlɪ/
/kɒnˈv3ːslɪ/
/ˈbʊlɪt/
/əbˈdʒektɪvlɪ/
/ˈkɑlig/
/ɒlˈt3ːnətɪvlɪ/
/ˈɪntrɪstɪŋlɪ/
/ˈʌltɪmɪtlɪ/
/ˌɪntɚˈfɪrəns/
/ɪnˈʃʊərəns/
/ˈkɒnsɪkwəns/

/ˌvaɪəˈbɪləti/
He must have an ace up his sleeve.
meteorologist /ˌmiːtɪəˈrɒlədʒɪst/
fore•cast•er, n. [countable]
weather man
premium 1 /ˈpriːmiəm/ noun
1 PAYMENT [ FINANCE ] [ C ] an amount of money you pay for insurance (= payments for an accident or illness)
How much is the monthly premium?
2 HIGH RATE [ C ] an amount or rate that is higher than average
You pay a premium for apartments in the city centre.
italics /ɪˈtælɪks/ noun [ plural ]
[ LANGUAGE ] a style of writing or printing in which the letters slope to the right
italic adjective
written in italics

That’s the pot calling the kettle black->Le dijo la sartén…

En casa de herrero cuchillo de palo-> The shoemaker son always goes barefoot.


 ecstatic /ɪkˈstætɪk/ adjective
extremely happy
ecstatically adverb

elated /ɪˈleɪtɪd/ adjective
extremely happy and excited
We were elated by/at the news.
elation /ɪˈleɪʃ ə n/ noun [ U ]

p.81
archery /ˈɑːtʃərɪ/
arch = bow
arrow
archer/ˈɑːtʃəʳ/
bowman  /ˈbəʊmən/
cav•al•ry /ˈkævəlri/   n. [countable],pl. -ries.
Militarya unit of troops on horseback.

Do not use KNOW when you mean become familiar with someone or something. Use GET TO KNOW instead!!!

ruth•less /ˈruθlɪs/   adj.
without pity or compassion;
cruel;
merciless:a ruthless desire to win at all costs.

Warlord

ilustración (movimiento cultural) Enlightenment

crush /krʌʃ/   v.
    to press or squeeze with a force that destroys or changes the shape of[~ + object]The women crushed the grapes to make wine.
    to pound into small particles[~ + object]I crushed some ice and added it to her drink.
    to (cause to) wrinkle, crease, or collapse into tiny folds: [~ + object]She crushed the paper and threw it away.[no object]This material crushes too easily to be of any use.
    to force out by pressing or squeezing[~ + object]He crushed the juice from the grapes.
    to hug or embrace tightly[~ + object]He crushed the princess in his arms.
    [~ + object] to overwhelm; destroy completely: The Rangers crushed the Islanders 10-1 last night at the arena.

Bull’s-eye

Dartboard

victor /ˈvɪktə r / noun [ C ] formal
the person who wins a fight or competition



Thursday, February 25, 2016

C1 24-25/2/16

p. 88
Rebellious /rɪˈbeliəs/ adjective
refusing to obey rules because you do not like authority
a rebellious teenager

Talk /tɔːk/ noun
Word partners for talk (noun)
have a talk • a talk with sb • a talk about sth • a long / serious talk
TO A GROUP [ C ] when someone speaks to a group of people about a particular subject
Someone's coming to the school to give a talk about road safety.

Lecture 1 /ˈlektʃə r / noun [ C ]
1 TEACHING [ EDUCATION ] a formal talk given to a group of people in order to teach them about a subject
We went to a lecture on Italian art.
Do you know who's giving the lecture this afternoon?

Memorable /ˈmem ə rəbl/ adjective
If an occasion is memorable, you will remember it for a long time because it is so good.
a memorable performance
a memorable evening
memorably adverb

drought /draʊt/ noun [ C , U ]
a long period when there is no rain and people do not have enough water
A severe drought ruined the crops.

/ɪgˈzæmɪn/

climate /ˈklaɪmət/ noun
Word partners for climate
create a climate of [fear/trust, etc] • in a climate • in the current / in the present climate • the political / social climate
1 WEATHER [ ENVIRONMENT , GEOGRAPHY ] [ C , U ] the weather conditions that an area usually has
a hot, dry climate

plague /pleɪg/ noun [ C ]
1 [ HEALTH ] a serious disease that spreads quickly and kills a lot of people
2 a plague of sth
a large number of something unpleasant that causes a lot of damage
a plague of rats

hemisphere /ˈhemɪsfɪər/ noun [ C ]
[ GEOGRAPHY ] one half of the Earth
birds of the northern hemisphere

/ɪˈfekt/

varnish  /ˈvɑːnɪʃ/ noun [ C , U ]
a clear liquid that you paint onto wood to protect it and make it shine

/ˈθɪəri/

Morpeth Floods BBC Inside Out
Debris
Hail Stones
Slush
Diff lock

dry (sth) out phrasal verb to become dry, or to make something become dry

catastrophe /kəˈtæstrəfi/ noun [ C , U ]
an extremely bad event that causes a lot of suffering or destruction
After the drought, the country is facing environmental catastrophe.


Tuesday, February 23, 2016

C1 22-23/2/16


p. 79
RUBBER PRACTICE MAT

/ˈkɒŋkriːt//juːθ//ˌʌndəˈprɪvəlɪdʒd/

PRACTICIONERS

SPRAIN [transitive]
to damage a joint in your body by suddenly twisting it [= twist]:
I fell down the steps and sprained my ankle.

COOL approval
informal very attractive, fashionable, interesting etc in a way that people admire - used in order to show approval:
She's pretty cool.
You look cool in denim.
Cool bike!
'I'm thinking of studying abroad.' 'Really? Cool.'

SPREAD past tense and past participle spread
1
affect more people/places
[intransitive and transitive] if something spreads or is spread, it becomes larger or moves so that it affects more people or a larger area
spread through
Fire quickly spread through the building.
spread over
He watched the dark stain spread over the gray carpet.
The disease spread rapidly amongst the poor.
spread (from something) to something
The cancer had spread to her liver.
Revolution quickly spread from France to Italy.
the risk of AIDS being spread through contaminated blood

CATCH ON phrasal verb
1   to become popular and fashionable:
[The idea of glasses being a fashion item has been slow to catch on.
2   to begin to understand or realize something
catch on to    
It was a long time before the police caught on to what he was really doing.

MOVE: movement
[usually singular] when someone moves for a short time in a particular direction:
Good gymnasts rehearse their moves mentally before a competition.
He made no move to come any nearer.
Martin made a move towards the door.
watch/follow somebody's every move
His green eyes followed Cissy's every move.
One false move (=move in the wrong direction) and I'll shoot.

Tai chi

Skate court

Elbow pad

wristband

Nordic walking

gathering /ˈgæðərɪŋ/ noun [ C ]
Word partners for gathering
at a gathering • a gathering of [teachers/world leaders, etc] • a family gathering
a party or a meeting when many people get together as a group
a family gathering

Word of mouth / mouth to mouth

five-a-side [only before noun] British English
five-a-side football is played with five players on each side, usually indoors

Rollerblades /ˈrəʊləbleɪdz/ noun [ plural ] trademark
[ SPORT ] ( also in-line skates ) boots with a single line of wheels on the bottom, used for moving across the ground
a teenager on Rollerblades
See picture sports 1
rollerblading noun [ U ]
Lots of people go rollerblading in Central Park.

promenade /ˌprɒməˈnɑːd/ noun [ C ]
a wide path by the sea

voucher /ˈvaʊtʃə r / noun [ C ]
[ FINANCE ] a piece of paper that can be used instead of money to pay for goods or services
a discount voucher

stamina /ˈstæmɪnə/ noun [ U ]
Word partners for stamina
have stamina • build up / improve / increase stamina • mental / physical stamina • stamina for sth • a test of stamina
[ HEALTH ] the physical or mental energy that allows you to do something for a long time
Marathon runners need a lot of stamina.

endurance /ɪnˈdjʊər ə ns/ noun [ U ]
the ability to keep doing something difficult, unpleasant, or painful for a long time
a race to test athletes' endurance

allure /əˈljʊə r / noun [ U ]
an attractive or exciting quality
the allure of the city
alluring adjective
attractive or exciting
an alluring image

dis‧card
1 [transitive] to get rid of something [= throw away]:
Discard any old cleaning materials.
discarded paper

tele rubbish

quail /kweɪl/ noun [ C ] plural quail , quails
[ FOOD ] a small bird which is shot for food

p.74

composed /kəmˈpəʊzd/ adjective
calm and in control of your emotions

hanker /ˈhæŋkə r / verb
hanker after/for sth phrasal verb
To want something very much, especially over a long period of time
I might buy him that CD player he's been hankering after.

trivial /ˈtrɪviəl/ adjective
small and not important
a trivial matter/offence

fuss 2 /fʌs/ verb [ I ]
to worry too much or get too excited, especially about unimportant things
Please don't fuss, Mum. Everything's under control.
fuss over sb/sth phrasal verb
to give someone or something too much attention because you want to show that you like them
I hate the way my grandparents fuss over me.

lose/ /save face
to do something so that people stop respecting you/still respect you
He seemed more interested in saving face than telling the truth.

ˌ face ˈ value noun
take sth at face value
to accept the way that something first appears without thinking about what it really means
You can't just take everything you read in the papers at face value.
keep a straight face
to manage to stop yourself from smiling or laughing
I can never play jokes on people because I can't kee p a straight face.

face the music
to accept punishment or criticism for something bad that you have done

on the face of it
used when you are describing how a situation seems on the surface
On the face of it, it seems like a bargain, but I bet there are hidden costs.

moisturizer ( also UK moisturiser ) /ˈmɔɪstʃəraɪzə r / noun [ C , U ]
a substance which you put on your skin to make HAIR/SKIN having pale skin or a light colour of haira boy with fair hair and blue eyesit less dry
moisturize ( also UK moisturise ) /ˈmɔɪstʃ ə raɪz/ verb [ T ]
to put moisturizer on your skin

HAIR/SKIN having pale skin or a light colour of hair
a boy with fair hair and blue eyes

Blemish /ˈblemɪʃ/ noun [ C ]
A mark which spoils the appearance of someone or something

naive /naɪˈiːv/ adjective
If someone is naive, they believe things too easily and do not have enough experience of the world.
I was much younger then, and very naive.
naively adverb
I naively believed that we would be treated as equals.
naivety /naɪˈiːvəti/ noun [ U ]
the quality of being naive


Tuesday, February 16, 2016

15-16/2/16

Homework: reading p. 74-75, ex. 1, 2, 3 & 4

p. 71

I thought I might take up cycling.
It took her months to get over the shock of Richard leaving.
I need one or two people to help me set ( the display/it) up (the display).
get out of sth phrasal verb
to avoid doing something that you should do, often by giving an excuse
You're just trying to get out of doing the housework!
I was only carrying out orders.

hit on/upon sth phrasal verb
to have a good idea, especially one which solves a problem
We hit upon the idea of writing to the mayor to ask for his help.

bits and pieces
informal (UK also bits and bobs) ​small things or ​ jobs of different ​types.
Can you tidy away all your bits and pieces before you go to bed?
I put all the bits and bobs I can't find a home for in this drawer.

To keep up with the Joneses.

gust [countable]
1 a sudden strong movement of wind, air, rain etc
let down phrasal verb
to disappoint someone by failing to do what you agreed to do
I promised to go to the party with Jane and I can't let her down.

letdown /ˈletdaʊn/ noun [ no plural ] informal
a disappointment
After all I'd heard about the film it was a bit of a letdown when I finally saw it.

We can't go on living like this.
ongoing /ˈɒnˌgəʊɪŋ/ adjective [ always before noun ]
still happening
an ongoing process/investigation

gust of
A sudden gust of wind blew the door shut.
Gusts of up to 200 kph may be experienced.
2
gust of laughter
a sound of loud laughter

drow‧sy/ˈdraʊzɪ/
1 tired and almost asleep [= sleepy]:
The drug can make you drowsy.
2 so peaceful that you feel relaxed and almost asleep [= sleepy]:
a drowsy summer afternoon
—drowsily adverb
—drowsiness noun [uncountable]

Dumbbell
Kettle bell
Weights

People who live in glass houses shouldn’t throw stones.

p. 76

the brave and the bold
Bold comparative bolder, superlative boldest
1.-person/action
not afraid of taking risks and making difficult decisions:
In a surprisingly bold move, he is threatening court action against the company.
My aunt Flo was a bold determined woman.
He had the ability to take bold imaginative decisions.
2.-manner/appearance
so confident or determined that you sometimes offend people:
You should be feeling confident and bold when you meet your bank manager.
She marched into his office as bold as brass (=very confident and not showing enough respect).



Reconciling family and professional life

Tuesday, February 09, 2016

C1 8-9/2/16

Homework: Reading p. 70, ex., 1, 2, 3 and 4

p.69 and 72


rage      /reɪdʒ/   noun
1   [ C ,  U ]  strong anger that you cannot control
a jealous rage
He  flew into a rage   (= suddenly became angry)  over the smallest mistake.
2 be all the rage     informal        old-fashioned   
 to be very popular
See also:   road rage

Pilates /ˌpɪˈlɑːtiːz/ noun [ U ]
[ SPORT ] a system of physical exercise involving controlled movements, stretching and breathing

weights /weɪts/ noun [ plural ]
[ SPORT ] heavy pieces of metal that you lift up and down to make your muscles stronger

strenuous /ˈstrenjuəs/ adjective
using or needing a lot of effort
strenuous exercise

uphill  /ʌpˈhɪl/ adverb
towards the top of a hill
We'd walked half a mile uphill.

So much contradictory information out there
I was reading the journal just this morning
You are in pretty good shape
I’ve never been a fan of the gym

exercise 1 /ˈeksəsaɪz/ noun
Word partners for exercise
do / get / take exercise • daily / gentle / regular / strenuous exercise • a form of exercise
1 PHYSICAL ACTIVITY [ HEALTH ] [ C , U ] physical activity that you do to make your body strong and healthy
Swimming is my favourite form of exercise.
Let's do some stretching exercises to start with.
See picture exercise
2 TEST [ EDUCATION ] [ C ] a piece of written work that helps you learn something
For your homework, please do exercise 3 on page 24.
3 ACTIVITY WITH PURPOSE [ C ] an activity which is intended to achieve a particular thing
The whole point of the exercise was to get people to share their ideas.
a team-building exercise.
4 MILITARY [ C ] a set of actions that a group of soldiers do to practise their skills
The cadets are out on military exercises.
5 USE [ U ] formal the use of something such as a power or right

picky /ˈpɪki/ adjective
informal Someone who is picky does not like many things.
a picky eater
He's very picky about his clothes.

fussy /ˈfʌsi/ adjective
1 NOT LIKING only liking particular things and very difficult to please
She's a very fussy eater .
2 CAREFUL too careful about unimportant details
3 TOO COMPLICATED If something is fussy, it is too complicated in design and has too many details.

beverage /ˈbev ə rɪdʒ/ noun [ C ] formal
[ FOOD ] a drink

booze  /buːz/ noun [ U ] informal
alcoholic drinks

de‧hy‧drate
1 [transitive] to remove the liquid from a substance such as food or a chemical [↪ rehydrate, hydrate]:
The substance is dehydrated and stored as powder.
2 [intransitive and transitive] to lose too much water from your body, or to make this happen:
Alcohol dehydrates the body.
—dehydrated adjective
—dehydration noun [uncountable] /ˌdiːhaɪˈdreɪʃən/

exhaustion  /ɪgˈzɔːstʃən/

sunstroke

strain injure
[transitive] to injure a muscle or part of your body by using it too much or making it work too hard:
I've strained a muscle in my leg
You'll strain your eyes trying to read in this light.

contractura muscular loc nom f (espasmo)   muscle contraction n
       (abnormal) muscle spasm n

Altitude sickness

acclimatize ( also UK acclimatise ) /əˈklaɪmətaɪz/ verb [ I , T ]
to start to feel happy with the weather, the way of life, etc in a new place, or to make someone do this
acclimatization /əˌklaɪmətaɪˈzeɪʃ ə n/ noun [ U ]

scrape  /skreɪp/ verb [ T ]
1 DAMAGE to damage the surface of something by rubbing it against something rough
Jamie fell over and scraped his knee .

graze  /greɪz/ verb
2 INJURE [ T ] UK ( UK/US skin ) to injure your skin by rubbing it against something rough
I fell and grazed my knee.

chip 1 /tʃɪp/ noun [ C ]
SMALL PIECE a small piece that has broken off something
wood chips

Pull muscle

cramp n      (muscle contraction) (músculo) calambre nm (músculo)   tirón nm
Don got a cramp and had to stop swimming. Julie got cramp in her calf muscles while she was running.

Nausea noun [U] uk /ˈnɔː.zi.ə//-ʒə/ us /ˈnɑː-/

Bruise noun [C] uk   us   /bruːz/
an injury or mark where the skin has not been broken but is darker in colour, often as a result of being hit by something: His arms and back were covered in bruises. She had a few cuts and bruises but nothing serious.

chip verb [I or T] (BREAK)
to break a small piece off something by accident: I wish my nail polish wouldn't keep chipping. He's chipped a bone in his wrist.

Graze verb uk   us   /ɡreɪz/
› [T] to break the surface of the skin by rubbing against something rough: He fell down and grazed his knee. He was lucky, the bullet just grazed his leg.

Twinge
noun [C] uk   us   /twɪndʒ/
› a sudden short feeling of physical or mental pain: I felt a twinge in my knee. He was feeling twinges from a calf injury after 20 minutes of the game. I admit I felt a twinge of guilt as we left.


Bootcamp
Stitch - flato
Stiff muscles - agujetas
Squat
Lunges
Numb

Flippers – aletas


Free running - parkour