25/5/20
Hello Peter, if you want to stop /quit smoking, you can do that
Here you have (useful) to stop smoking
These are tips to stop smoking
These are things that you can do if you want to stop smoking
Get some information
The 1st thing you should do is look for information about how bad it is for your body /the consequences for your body.
search for
You can look for information with a professional or by yourself. The internet is a good solution and very accessible
You should read information about the effects of tobacco and you can see the disadvantages because smoking doesn’t have good effects /is very bad for you
He doesn't have / he hasn’t got / he hasn’t
I have some advice for you to give up smoking. 1st read information about the dangers of smoking. It’s very bad for your health.
In my opinion smoking is similar to eating. The more you eat, the more you want.
Write down each cigarette.
Take note of how many cigarettes you smoke every day. If you obtain good results write it in your diary / a calendar / on your phone or computer.
Take note of the cigarettes that you smoke.
Taking notes about your tobacco use could help you and be the key to reach the success
If you are smoking a packet of cigarettes, now you have to smoke half a packet. And the following day less until you give up.
secondly write down how many cigarettes you smoke during the day, and try to smoke less day by day
Write down each fault / each cigarette and try to smoke everyday less than the day before
You must set a date to finally quit smoking.
Set a date to stop and start a new life without smoking
You must choose a date to stop smoking.
Try to do a weekly organization with objectives that will make you feel sure in the process
Mark a date that you want to stop smoking
Write a date. This date will be the start of your good health. No doubt, you won’t be able to stop
write the date when you want to give up smoking
Thirdly , you can put a date and then you can see the evolution of your progress.
Open the window
Sit down
don’t speak
Don't have tobacco at home, when it's over, don't buy it again.
Don’t have tobacco at home to avoid the temptation.
I DON'T HAVE TOBACCO IN MY HOUSE / AT HOME
Don´t buy tobacco and throw it if you have tobacco at home. It’s an important step.
you must not have any cigarette in your house because that could tempt you.
It is better not to have tobacco at home to avoid the desire to smoke.
you shouldn't have cigarettes at home
Don't buy cigarettes and don't have cigarettes at home, it's a temptation. And remember, when my friend smokes, a part of me is burning.
Do sport, watch TV, play football
Try to be busy
Be active
You should be occupied
important, try to keep busy, for example doing some exercise
Try to find an occupation or activity in your free time that you like and that helps you not to think about your desire to smoke.
You must do things you really like to avoid thinking about tobacco
keep doing some activities that help you to forget the habit of smoking, for example learning a new skill, or doing sports
You should do a lot of things, try to keep your own mind busy . Do sport to feel more relaxed
Avoid temptation.
Avoid stressful situations.
You have to avoid temptations because if you smoke one more time, you will smoke again
Tick A, B, or C to complete the sentences.
Example: The theatre _____ for plays and concerts.
A being used B is used C have been used
1 A What kind of food is this?
B I’m not sure. It _____ be Thai or Indonesian, I think.
A must B can’t C mustn’t
2 The film _____ in New York.
A is setting B set C is set
3 She _____ be out. The house is dark and her car’s not there.
A might B must C can
4 Parts of the Harry Potter films _____ in Oxford University.
A filmed B were filmed C were filming
5 I’m sorry but all the tickets have _____ sold.
A been B being C be
6 He _____ happy. He didn’t get the job he wanted.
A can’t be B can’t to be C can be
7 The film will _____ made in Britain.
A be B have C been
8 This fish has to _____ today.
A be ate B be eat C be eaten
9 I was disappointed when I saw the film because it _____.
A was being dubbed B dubbed C had been dubbed
10 Do you know who _____ this building?
A was designed B is designed C designed
11 I haven’t got the keys so you _____ them. I know one of us has them.
A might have B must have C can’t have
12 They _____ be French. They’re speaking German.
A can’t B mustn’t C don’t have to
13 The museum is _____ at the moment so it’s closed.
A been painted B painting C being painted
14 Hello, you must _____ Tania, the new receptionist.
A to be B be C been
15 The best-selling book was written _____ an ex-footballer.
A with B by C from
16 Alan _____ work in computing. His computer skills are terrible.
A can’t B might C mustn’t
17 That _____ be Marco’s sister, but I’m not sure.
A must B can’t C might
18 I think this bread _____ last week.
A baked B was baked C was baking
19 The castle has _____ in several historical films.
A used B use C been used
20 This shop _____ on Tuesday and Friday next week.
A closed B will be closed C is being closed
WHO DID YOU SEE? (A QUIÉN)
WHO SAW THE FILM? (QUIÉN)👉SIN AUXILIAR
Tick () A, B, or C to complete the sentences.
Example: After I get the qualification, I _____ for a new job.
A would look B look C ’ll look
1 I _____ study history at university if I get good exam results.
A will B – C would
2 Do you really think you _____ happier if you had more money?
A be B will be C would be
3 You _____ play the piano well until you practise for longer.
A wouldn’t B won’t C would
4 The test _____ start until everybody is quiet.
A couldn’t B won’t C will
5 Could you phone Adriana before you _____ to lunch, please?
A will go B go C went
6 If we _____ a lot of money, we’d buy a house in the country.
A had B have C will have
7 _____ it’s really cold, we’ll have lunch outside tomorrow.
A When B If C Unless
8 I won’t speak to her unless she _____.
A apologized B will apologize C apologizes
9 They’re staying in a rented flat _____ they find a house to buy.
A before B until C when
10 If I _____ you, I would look for a better-paid job.
A was B were C would be
11 What will we do _____ we can’t find their house?
A unless B when C if
12 If we don’t get to the concert early, we _____ get good seats.
A don’t B wouldn’t C won’t
13 I wouldn’t say it if I _____ think it was true.
A didn’t B don’t C ’m not
14 If the taxi _____ come soon, we’re going to be late.
A isn’t B doesn’t C won’t
15 She’ll be really pleased if she _____ the exam.
A passed B passes C will pass
16 What _____ you do if you won the competition?
A do B will C would
17 We’ll have something to eat _____ we get home.
A as soon B as soon as C as
18 I’ll say goodnight to the children after I _____ cooking.
A finish B ’ll finish C finished
19 If you learnt Chinese you _____ get a job in Beijing.
A can B will C could
20 Let me know as soon as Katie _____.
A will arrive B is arriving C arrives
Tick () A, B, or C to complete the sentences.
Example: I can’t _____ to see you.
A wait B waiting C to wait
1 It’s very hot. Would you mind _____ the window?
A you open B opening C to open
2 ‘I’ve bought a new car.’ Joe said he _____ a new car.
A bought B has bought C had bought
3 In the UK, _____ is banned in all public places these days.
A to smoke B smoking C smoke
4 ‘You must make a complaint.’ She said I _____ make a complaint.
A could B had to C have to
5 ‘Do you like working here?’ He asked me _____ working there.
A if I liked B if I did like C if you liked
6 She’s really good at _____ names.
A remembering B to remember C remember
7 ‘When were you born?’ She asked him when _____.
A was he born B you were born C he was born
8 I asked the shop assistant _____ me.
A for help B to help C help
9 The teacher told me _____ talking.
A that I stop B that I stopped C to stop
10 I hope your job interview goes well. Don’t forget _____ lots of questions!
A to ask B asking C ask
11 _____ online is boring – you can’t try anything on!
A To shop B Shop C Shopping
12 The policeman told me _____ drive so fast.
A to B not to C not
13 My boss doesn’t let me _____ coffee during meetings.
A drink B to drink C drinking
14 She _____ me that she was French, but she lived in Berlin.
A told B said C asked
15 ‘I’ll help you.’ He said he ______ me.
A help B would help C helped
16 ‘I spoke to my boss.’ He said that he _____ to his boss.
A would speak B had spoken C speaks
17 ‘Are you good at maths?’ She _____ if I was good at maths.
A told B said C asked
18 I’m saving up _____ a new laptop.
A to buy B for buying C so I buy
19 Can you ask the manager _____ and see us?
A come B coming C to come
20 I went online _____ what’s on at the cinema tonight.
A finding out B for find out C to find out
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